Lose up to 1 Stone in 6 weeks.
I make it easy and give the EXACT steps that all my top Personal Training clients get. This isn’t theory – it works.
The Missing Link for Weight Loss.
If you’ve been trying the Gym, Classes or Slimming Clubs and it hasn’t worked, then try this.
It’s a Kick Up the Bum!
We start gently and build up. I give you a framework to stick to.
It’s an Eating Plan.
I tell you what to eat and what not to eat with a structured 28 Day Eating Plan and a brilliant Recipe Book that really does work wonders.
It’s a Motivational Masterpiece.
I tell you what to THINK. Here we tap into what’s really been holding you back. We get that Mojo in great shape, with motivational mantras and light bulb moments!
Overcome Emotional Eating ….
and lots of other problems areas too.
Just 30 minutes max, every week.
You can break that down into 3 x 10 mins if you want. You can even listen whilst you’re doing other things. Its easy. There’s no overwhelm. You follow the steps. And feel better fast.
First Week is completely FREE.
Try this before you buy it. See how quickly it will help you lose weight and feel fabulous.
So you have absolutely nothing to lose!